Choose from coffee, black tea, or green tea.These properties may include laxative or muscle-relaxing properties. The following teas are known to contain properties that may help alleviate constipation and stimulate regular bowel movements.
Senna tea use on a chronic basis has the potential to cause laxative dependency, electrolyte abnormalities, and harm to the liver. If your healthcare practitioner has not instructed you otherwise, you shouldn’t use it for more than seven days in a row without taking a break (2). Senna is traditionally utilized as a treatment for constipation that is only temporary in nature. See also: What Happens If You Drink Too Much Green Tea? How long does it take for Smooth Move tea to work?Īccording to Traditional Medicinals, the effects of both the tea and the pills should start to kick in between six to twelve hours, which means not too long after you get out of bed in the morning. Because of this, laxative tea should not be drank for a lengthy period of time but rather just on an occasional and sporadic basis. What are the side effects of Smooth Move tea?Īccording to Well+Good, some of the usual adverse reactions of laxative teas, such as Smooth Move tea and other laxative beverages, include fluid loss, diarrhea, stomach cramps, headaches, nausea, and vomiting. Senna leaf and extract, both organic, round out the herbal components (PhEur). Gum Arabic serves as the carrier for the blend. Organic Licorice Root, Organic Bitter Fennel Fruit, Organic Sweet Orange Peel, Organic Cinnamon Bark, Organic Coriander Fruit, Organic Ginger Rhizome, and Organic Orange Peel Oil on Gum Arabic are the ingredients in this proprietary blend. It may be consumed either warm or cold, and the manufacturer claims that benefits can be seen in as little as six to twelve hours. The natural and herbal components of Smooth Move Tea are combined to provide relief from the symptoms of constipation. Does smooth move tea really work for constipation? The natural laxative known as Smooth Move tea is a combination of organic herbs that is sold separately.It is supposed to help cure constipation in as little as six to twelve hours after consumption.Senna, a potent herb that is native to both Africa and India, is the primary component of this product.Because it contains naturally occurring laxatives, it is a common ingredient in medicines for relieving constipation ( 1 ). Although the brand is best known for its Smooth Move Tea, other tea formulas made by the company are also gaining in popularity. Traditional Medicinals Wellness Teas, the company that produces Smooth Move Tea, provides a variety of tea blends for a number of uses, and Smooth Move Tea is one of those blends.
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