Pros: limited ingredients, low in added sugar.Whether you’re in the mood for a simple chocolate bar or something crunchy to munch on, when buying a chocolate snack, you want to consider the product’s nutritional content and ingredient quality. Many are high in calories, added sugars, and highly processed ingredients. While chocolate can fit into a healthy diet, not all chocolate products are created equal. For example, it’s high in protective plant compounds like flavonoids, which have anti-inflammatory and antioxidant properties ( 1). Referred to as “Food of the Gods” by the Mayan people, chocolate continues to be a popular treat around the world ( 1).Īlthough it’s best known for its flavor, chocolate may offer some health benefits as well. Best chocolate beverage: Elmhurst Chocolate Milked Oats.Best frozen chocolate treat: Yasso Frozen Greek Yogurt Bars, Chocolate Fudge.Best no-added sugar option: HighKey Mini Cookies, Chocolate Mint.Best chocolate granola: Purely Elizabeth Chocolate Sea Salt Probiotic Granola.Best chocolate protein bar: RXBAR, Chocolate Sea Salt.Best chocolate-covered fruit: Nib Mor Blueberry Organic Dark Chocolate.Best chocolate-covered nuts: SkinnyDipped Dark Chocolate Cocoa Covered Almonds.
Best peanut butter cup: Perfect Snacks Refrigerated Peanut Butter Cups, Dark Chocolate with Sea Salt.Best vegan chocolate: Enjoy Life Sunseed Butter Enjoy Bites.Best for white chocolate lovers: Honey Mama’s Birthday Cake Blonde Truffle Bar.Best dark chocolate: Taza 85% Super Dark Chocolate Disks, BarkTHINS Snacking Dark Chocolate, Pumpkin Seed & Sea Salt.Best overall: JOJO’s Original Chocolate Bars.A quick look at the best healthy chocolate snacks
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